Podcast Episode 5: The Carnivore Diet - is it really good for fertility?

Episode 5 of The Zesty Dietitian Podcast is here!

What is the carnivore diet? Why is it popular? Does it really work for fertility?

In this episode, host McKenzie Caldwell, MPH, RDN does a deep dive and debunking on the carnivore diet, and its recent growing popularity in the fertility world.

Listen to Episode 5 of The Zesty Dietitian Podcast here.

Watch Episode 5 on YouTube here.

Get started with 1:1 nutrition coaching for fertility and pregnancy with a Feed Your Zest dietitian here.

Resources:

• National Geographic: Omnivores 

• Maintenance Phase Episode: Jordan Peterson Part 1: The Carnivore Diet 

• Carnivore Diet for Fertility: How and Why it Works - Dr. Robert Kiltz 

• Dr Kitlz interview with Steak and Butter Gal 

• 8 Reasons Why BEBBIIS is Best! - Dr. Robert Kiltz 

• Low Intensity Exercises: Health Benefits and Types - Dr. Robert Kiltz 

• A prospective study of dairy foods intake and anovulatory infertility 

• Dairy intake in relation to in vitro fertilization outcomes among women from a fertility clinic - PMC 

• Effects of Intermittent Fasting on the Circulating Levels and Circadian Rhythms of Hormones - PMC 

• Dietary Patterns and Outcomes of Assisted Reproduction - PMC

• Female Fertility and the Nutritional Approach: The Most Essential Aspects - PMC

• Anti-Inflammatory Diets in Fertility: An Evidence Review - PMC

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Podcast music by ⁠⁠⁠Myles Maxwell⁠