Dietitian nutritionists for fertility, pregnancy, postpartum, PCOS, and more.
Contact
About Our Practice Meet McKenzie - Founder & Dietitian Meet Kristen - Associate Dietitian Meet Natalie - Associate Dietitian & Lactation Consultant
1:1 & Couples Nutrition Coaching Checking Insurance Benefits Media & Consulting
Downloads and Guides Insulin Resistance Mini Course Blog Podcast YouTube Instagram
Resources for Dietitians Dietitian Business Coaching & Supervision Perinatal Disordered Eating Webinar The Zesty Professional Webinar Series
Online Appointment Requests Package Renewal Rates
About About Our Practice Meet McKenzie - Founder & Dietitian Meet Kristen - Associate Dietitian Meet Natalie - Associate Dietitian & Lactation Consultant Work With Us 1:1 & Couples Nutrition Coaching Checking Insurance Benefits Media & Consulting Contact Resources Downloads and Guides Insulin Resistance Mini Course Blog Podcast YouTube Instagram For Professionals Resources for Dietitians Dietitian Business Coaching & Supervision Perinatal Disordered Eating Webinar The Zesty Professional Webinar Series
Dietitian nutritionists for fertility, pregnancy, postpartum, PCOS, and more.
Current Clients Online Appointment Requests Package Renewal Rates

Feed Your Zest

The Perinatal Nutrition Blog

Your go-to blog for accurate, evidence based nutrition information for PCOS, endometriosis, PMDD, fertility, pregnancy, postpartum, and more… WITHOUT a side of diet culture.

 
Author
  • Anna Abel
  • McKenzie Caldwell
  • Claudia Madrid - dietetic intern
  • Isabel Ebel
  • Emily Pomfrey Wells, MS - dietetic intern
  • Jamie Cotton - dietetic intern
  • Kayleah Scarborough - dietetic intern
  • Krista Walters - dietetic intern
  • Lily Park - dietetic intern
  • Natalie Ostrowski, MPH - dietetic intern
  • Thanh Thanh Nguyen
  • Katie Parker
  • Tangela Kindell, MS - dietetic intern
Category
  • Healthy Hormones
  • Pregnancy nutrition
  • Pregnancy
  • Fertility
  • Intuitive Eating Series
  • Dinner
  • Gestational Diabetes
  • The Zesty Dietitian Podcast
  • Vegetarian/Vegan
  • Lunch
  • Gluten-free
  • Podcast interviews
  • Pregnancy Food Safety
  • Breakfast & Brunch
  • Side Dishes
  • Breastfeeding
  • Drinks
  • Postpartum nutrition
  • Snacks
  • Uncategorized
  • Dessert
  • Exercise
  • Nutritional Tidbits
  • Podcast Interviews
 

Most recent posts:

CareNatal Prenatal Vitamin Powder Review
CareNatal Prenatal Vitamin Powder Review
Pregnancy nutrition, Postpartum nutritionMcKenzie CaldwellJune 5, 2025prenatal vitaminComment
8 tips to manage nausea in pregnancy
8 tips to manage nausea in pregnancy
Drinks, Pregnancy nutritionMcKenzie CaldwellMay 1, 2025#morning sickness, #pregnancy nutrition, #prenatal nutritionComment
Podcast Episode 10: Endocrine Disrupting Chemicals with Judy Simon
Podcast Episode 10: Endocrine Disrupting Chemicals with Judy Simon
The Zesty Dietitian PodcastMcKenzie CaldwellApril 24, 2025hormones, #healthy hormones, fertility nutrition, fertility, ivfComment
BONUS Webinar with Dr. Quana Jackson: Navigating Constipation in Pregnancy & Postpartum
BONUS Webinar with Dr. Quana Jackson: Navigating Constipation in Pregnancy & Postpartum
The Zesty Dietitian Podcast, Pregnancy nutrition, Postpartum nutritionMcKenzie CaldwellApril 2, 2025gut health, fiber, constipation, pregnancyComment
Gestational Diabetes in Your First Pregnancy? Learn How to Reduce Your Risk in the Future
Gestational Diabetes in Your First Pregnancy? Learn How to Reduce Your Risk in the Future
Gestational Diabetes, Pregnancy nutritionTangela Kindell, MS - dietetic internMarch 26, 2025gestational diabetesComment
Choosing the Best Inositol Supplement for Hormone Health and Fertility
Choosing the Best Inositol Supplement for Hormone Health and Fertility
Healthy Hormones, Gestational DiabetesTangela Kindell, MS - dietetic internFebruary 26, 2025pcos, gestational diabetes, #healthy hormones, supplementsComment
Podcast Episode 9: Gut Health and Hormonal Wellbeing with Dr. Jessie Hoffman
Podcast Episode 9: Gut Health and Hormonal Wellbeing with Dr. Jessie Hoffman
The Zesty Dietitian PodcastMcKenzie CaldwellFebruary 25, 2025gut health, hormones, #healthy hormones, fiber, constipationComment
What is a PCOS dietitian?
What is a PCOS dietitian?
Healthy HormonesMcKenzie CaldwellJanuary 23, 2025PCOS, registered dietitian, nutritionistComment
Adult Hormonal Acne: Is Nutrition the Secret to Clear Skin?
Adult Hormonal Acne: Is Nutrition the Secret to Clear Skin?
Healthy HormonesTangela Kindell, MS - dietetic internJanuary 23, 2025acne, hormones, pcosComment
Podcast Episode 8: Prenatal Nutrition with Katie Salmon
Podcast Episode 8: Prenatal Nutrition with Katie Salmon
The Zesty Dietitian PodcastMcKenzie CaldwellJanuary 20, 2025prenatal nutrition, pregnancy, food safetyComment
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Feed Your Zest Nutrition & Wellness, LLC
5200 Park Road, Suite 104b,
Charlotte, NC, 28209,
United States
7049169329 mckenzie@feedyourzest.com
Hours

© 2025 Feed Your Zest Nutrition & Wellness, LLC

(704) 916-9329 | email us

We are a team of registered dietitian nutritionists and lactation consultants based in Charlotte, NC providing virtual care to to clients in the following states: Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Indiana, Maryland, Massachusetts, Michigan, New Hampshire, New Jersey, New York, Nevada, North Carolina, Oklahoma, Oregon, Pennsylvania, South Carolina, Texas, Utah, Vermont, Virginia, Washington, Wisconsin, and Wyoming.