Inclusive wellness & empowering nutrition
to feed your zest for life.
I'm McKenzie Caldwell, MPH, RDN.
As a registered dietitian nutritionist, I am passionate about using nutrition to promote health for people in all bodies experiencing pregnancy or related reproductive and hormonal health issues. I strongly believe that weight loss diets are not the answer. Finding a peaceful relationship with food through intuitive eating is the best way to take care of yourself - body, mind, and soul.
My areas of expertise include:
Fertility - discover ways to support conception with simple nutrition
Pregnancy - learn about mindful eating and movement to maximize your holistic health:
from managing gestational diabetes to healing your relationship with food as you prepare for parenthood, receive one-on-one counseling to support your prenatal nutrition goals
Postpartum & lactation - find support in navigating the transition to feeding more than just yourself:
find peace with your new body
learn breastfeeding and child feeding basics
discover new ways to care for yourself with nutrition and movement
Disordered eating & eating disorders during pregnancy and postpartum