Podcast Episode 10: Endocrine Disrupting Chemicals with Judy Simon
Episode 10 of The Zesty Dietitian Podcast is live!
In Episode 10, we’re diving into a hot topic: endocrine disrupting chemicals! This can be an overwhelming, nuanced topic - know that our intention in this episode is to help you feel informed and empowered, not scared. Our guest on the podcast is one of my dietitian heroes, Judy Simon!
Judy Simon, MS, RDN, CD, CHES, is an esteemed registered dietitian nutritionist with a focus on reproductive health. As the founder of Mind Body Nutrition, PLLC, she integrates a comprehensive approach that combines nutrition therapy, mindfulness, and intuitive eating to help individuals improve their health and fertility. Judy specializes in fertility, PCOS, eating disorders, and weight-inclusive healthcare. Her work emphasizes a non-judgmental, inclusive approach to health, and she is the co- founder of the Food For Fertility program. In addition, Judy co-authored Getting to Baby: A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy (BenBella Publishers, 2024), which offers a science-backed, nutrition-centered approach to fertility.
Follow Judy:
Threads: fertilenutrition
Work with Judy: www.mind-body-nutrition.com
Watch Episode 10 on YouTube here.
Endocrine disruptors mentioned (because spelling is hard):
Phthalates
BPA and other bisphenols
PFAs
Additional resources:
Recipes for safer cleaning products from King County Hazardous Waste
Blog post: 6 tips to reduce toxin exposure in fertility and pregnancy
Work with a Feed Your Zest dietitian for 1:1 nutrition counseling
Copyright 2025 Feed Your Zest Nutrition & Wellness, LLC
Podcast music by Myles Maxwell