Dietitian nutritionists for fertility, pregnancy, postpartum, PCOS, and more.
Contact
About Our Practice Meet McKenzie - Founder & Dietitian Meet Kristen - Associate Dietitian Meet Natalie - Associate Dietitian & Lactation Consultant
1:1 & Couples Nutrition Coaching Checking Insurance Benefits Media & Consulting
Downloads and Guides Insulin Resistance Mini Course Blog Podcast YouTube Instagram
Resources for Dietitians Dietitian Business Coaching & Supervision Perinatal Disordered Eating Webinar The Zesty Professional Webinar Series
Online Appointment Requests Package Renewal Rates
About About Our Practice Meet McKenzie - Founder & Dietitian Meet Kristen - Associate Dietitian Meet Natalie - Associate Dietitian & Lactation Consultant Work With Us 1:1 & Couples Nutrition Coaching Checking Insurance Benefits Media & Consulting Contact Resources Downloads and Guides Insulin Resistance Mini Course Blog Podcast YouTube Instagram For Professionals Resources for Dietitians Dietitian Business Coaching & Supervision Perinatal Disordered Eating Webinar The Zesty Professional Webinar Series
Dietitian nutritionists for fertility, pregnancy, postpartum, PCOS, and more.
Current Clients Online Appointment Requests Package Renewal Rates

Feed Your Zest

The Perinatal Nutrition Blog

Your go-to blog for accurate, evidence based nutrition information for PCOS, endometriosis, PMDD, fertility, pregnancy, postpartum, and more… WITHOUT a side of diet culture.

 
Author
  • Anna Abel
  • McKenzie Caldwell
  • Claudia Madrid - dietetic intern
  • Isabel Ebel
  • Emily Pomfrey Wells, MS - dietetic intern
  • Gabriella Manwell, MPH - dietetic intern
  • Jamie Cotton - dietetic intern
  • Kayleah Scarborough - dietetic intern
  • Krista Walters - dietetic intern
  • Lily Park - dietetic intern
  • Natalie Ostrowski, MPH - dietetic intern
  • Thanh Thanh Nguyen
  • Katie Parker
  • Tangela Kindell, MS - dietetic intern
Category
  • Healthy Hormones
  • Pregnancy nutrition
  • Pregnancy
  • Fertility
  • Intuitive Eating Series
  • Dinner
  • Gestational Diabetes
  • The Zesty Dietitian Podcast
  • Vegetarian/Vegan
  • Lunch
  • Gluten-free
  • Podcast interviews
  • Pregnancy Food Safety
  • Breakfast & Brunch
  • Postpartum nutrition
  • Side Dishes
  • Breastfeeding
  • Drinks
  • Snacks
  • Uncategorized
  • Dessert
  • Exercise
  • Nutritional Tidbits
  • Podcast Interviews
 

Most recent posts:

Podcast Episode 4: Weight Inclusive Nutrition for Reproductive Health
Podcast Episode 4: Weight Inclusive Nutrition for Reproductive Health
The Zesty Dietitian PodcastLily Park - dietetic internAugust 20, 2024Comment
The Weight Inclusive Approach to Gestational Diabetes
The Weight Inclusive Approach to Gestational Diabetes
Gestational Diabetes, Pregnancy nutritionMcKenzie CaldwellAugust 11, 2024gestational diabetes, pregancy, weight inclusive care, health at every size, intuitive eating Comments
Podcast Episode 3: PCOS & Disordered Eating with Kristen Carney
Podcast Episode 3: PCOS & Disordered Eating with Kristen Carney
The Zesty Dietitian PodcastMcKenzie CaldwellAugust 6, 2024PCOS, #eating disordersComment
Podcast Episode 2: Pelvic Floor Health with Dr. Colleen Connolly
Podcast Episode 2: Pelvic Floor Health with Dr. Colleen Connolly
The Zesty Dietitian PodcastMcKenzie CaldwellAugust 6, 2024Comment
Podcast Episode 1: Cortisol and Inflammation
Podcast Episode 1: Cortisol and Inflammation
The Zesty Dietitian PodcastMcKenzie CaldwellAugust 6, 2024Comment
Chronic stress and fertility
Chronic stress and fertility
Healthy HormonesLily Park - dietetic internAugust 5, 2024cortisol, inflammation, fertilityComment
Protein shakes, powders, and bars for fertility and pregnancy
Protein shakes, powders, and bars for fertility and pregnancy
Nutritional Tidbits, Healthy Hormones, Pregnancy nutritionLily Park - dietetic internJuly 31, 2024#protein, #macrosComment
What should you do after coming off birth control?
What should you do after coming off birth control?
Healthy HormonesLily Park - dietetic internJuly 19, 2024birth control, menstrual cycleComment
Simple Summer Pasta Salad
Simple Summer Pasta Salad
Dinner, Gestational Diabetes, Side DishesMcKenzie CaldwellJune 12, 2024#pasta, #summerComment
Reclama tu sabor sin culpa: Latin Foods and PCOS
Reclama tu sabor sin culpa: Latin Foods and PCOS
Healthy HormonesJamie Cotton - dietetic internFebruary 9, 2024cultural foods, latin foodsComment
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Feed Your Zest Nutrition & Wellness, LLC
5200 Park Road, Suite 104b,
Charlotte, NC, 28209,
United States
7049169329 mckenzie@feedyourzest.com
Hours

© 2025 Feed Your Zest Nutrition & Wellness, LLC

(704) 916-9329 | email us

We are a team of registered dietitian nutritionists and lactation consultants based in Charlotte, NC providing virtual care to to clients in the following states: Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Indiana, Maryland, Maine, Massachusetts, Michigan, Missouri, New Hampshire, New Jersey, New York, Nevada, North Carolina, Oklahoma, Oregon, Pennsylvania, South Carolina, Texas, Utah, Vermont, Virginia, Washington, Wisconsin, and Wyoming.