Dietitian nutritionists for fertility, pregnancy, postpartum, PCOS, and more.
Contact
About Our Practice Meet McKenzie - Founder & Dietitian Meet Kristen - Associate Dietitian Meet Natalie - Associate Dietitian & Lactation Consultant
1:1 & Couples Nutrition Coaching Checking Insurance Benefits Media & Consulting
Downloads and Guides Insulin Resistance Mini Course Blog Podcast YouTube Instagram
Resources for Dietitians Dietitian Business Coaching & Supervision Perinatal Disordered Eating Webinar The Zesty Professional Webinar Series
Online Appointment Requests Package Renewal Rates
About About Our Practice Meet McKenzie - Founder & Dietitian Meet Kristen - Associate Dietitian Meet Natalie - Associate Dietitian & Lactation Consultant Work With Us 1:1 & Couples Nutrition Coaching Checking Insurance Benefits Media & Consulting Contact Resources Downloads and Guides Insulin Resistance Mini Course Blog Podcast YouTube Instagram For Professionals Resources for Dietitians Dietitian Business Coaching & Supervision Perinatal Disordered Eating Webinar The Zesty Professional Webinar Series
Dietitian nutritionists for fertility, pregnancy, postpartum, PCOS, and more.
Current Clients Online Appointment Requests Package Renewal Rates

Feed Your Zest

The Perinatal Nutrition Blog

Your go-to blog for accurate, evidence based nutrition information for PCOS, endometriosis, PMDD, fertility, pregnancy, postpartum, and more… WITHOUT a side of diet culture.

 
Author
  • Anna Abel
  • McKenzie Caldwell
  • Claudia Madrid - dietetic intern
  • Isabel Ebel
  • Emily Pomfrey Wells, MS - dietetic intern
  • Jamie Cotton - dietetic intern
  • Kayleah Scarborough - dietetic intern
  • Krista Walters - dietetic intern
  • Lily Park - dietetic intern
  • Natalie Ostrowski, MPH - dietetic intern
  • Thanh Thanh Nguyen
  • Katie Parker
  • Tangela Kindell, MS - dietetic intern
Category
  • Healthy Hormones
  • Pregnancy nutrition
  • Pregnancy
  • Fertility
  • Intuitive Eating Series
  • Dinner
  • Gestational Diabetes
  • The Zesty Dietitian Podcast
  • Vegetarian/Vegan
  • Lunch
  • Gluten-free
  • Podcast interviews
  • Pregnancy Food Safety
  • Breakfast & Brunch
  • Side Dishes
  • Breastfeeding
  • Drinks
  • Postpartum nutrition
  • Snacks
  • Uncategorized
  • Dessert
  • Exercise
  • Nutritional Tidbits
  • Podcast Interviews
 

Most recent posts:

Labor Prep: False or Fact?
Labor Prep: False or Fact?
Pregnancy nutritionKrista Walters - dietetic internDecember 16, 2024labor, birth prep, natural inductionComment
Nutrition for IVF
Nutrition for IVF
Healthy HormonesLily Park - dietetic internDecember 9, 2024ivf, fertility nutrition, fertilityComment
What to look for in your prenatal vitamin
What to look for in your prenatal vitamin
Fertility, PregnancyMcKenzie CaldwellDecember 2, 2024prenatal vitamin, fertility, supplements, pregancyComment
Nourish Your Postpartum Recovery
Nourish Your Postpartum Recovery
Postpartum nutritionKrista Walters - dietetic internNovember 26, 2024postpartum, breastfeedingComment
Podcast Episode 7: Nutrition & Lactation with Reem Saed
Podcast Episode 7: Nutrition & Lactation with Reem Saed
The Zesty Dietitian PodcastMcKenzie CaldwellNovember 11, 2024lactation, breastfeedingComment
Podcast Episode 6: Hashimoto's with Laura Dragon
Podcast Episode 6: Hashimoto's with Laura Dragon
The Zesty Dietitian PodcastMcKenzie CaldwellSeptember 30, 2024hashimotos, hypothyroidismComment
How does nutrition impact male fertility?
How does nutrition impact male fertility?
UncategorizedLily Park - dietetic internSeptember 23, 2024male fertility, fertility nutritionComment
Podcast Episode 5: The Carnivore Diet - is it really good for fertility?
Podcast Episode 5: The Carnivore Diet - is it really good for fertility?
The Zesty Dietitian PodcastMcKenzie CaldwellSeptember 6, 2024carnivore diet, fertility nutritionComment
Blood sugar and fertility: understanding the connection
Blood sugar and fertility: understanding the connection
Healthy HormonesLily Park - dietetic internAugust 26, 2024insulin resistance, blood sugar, fertility nutrition, fertilityComment
Podcast Episode 4: Weight Inclusive Nutrition for Reproductive Health
Podcast Episode 4: Weight Inclusive Nutrition for Reproductive Health
The Zesty Dietitian PodcastLily Park - dietetic internAugust 20, 2024Comment
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Feed Your Zest Nutrition & Wellness, LLC
5200 Park Road, Suite 104b,
Charlotte, NC, 28209,
United States
7049169329 mckenzie@feedyourzest.com
Hours

© 2025 Feed Your Zest Nutrition & Wellness, LLC

(704) 916-9329 | email us

We are a team of registered dietitian nutritionists and lactation consultants based in Charlotte, NC providing virtual care to to clients in the following states: Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Indiana, Maryland, Massachusetts, Michigan, New Hampshire, New Jersey, New York, Nevada, North Carolina, Oklahoma, Oregon, Pennsylvania, South Carolina, Texas, Utah, Vermont, Virginia, Washington, Wisconsin, and Wyoming.