Dietitian nutritionists for fertility, pregnancy, postpartum, PCOS, and more.
Contact
About Our Practice Meet McKenzie - Founder & Dietitian Meet Kristen - Associate Dietitian Meet Natalie - Associate Dietitian & Lactation Consultant
1:1 & Couples Nutrition Coaching Checking Insurance Benefits Media & Consulting
Downloads and Guides Insulin Resistance Mini Course Blog Podcast YouTube Instagram
Resources for Dietitians Dietitian Business Coaching & Supervision Perinatal Disordered Eating Webinar The Zesty Professional Webinar Series
Online Appointment Requests Package Renewal Rates
About About Our Practice Meet McKenzie - Founder & Dietitian Meet Kristen - Associate Dietitian Meet Natalie - Associate Dietitian & Lactation Consultant Work With Us 1:1 & Couples Nutrition Coaching Checking Insurance Benefits Media & Consulting Contact Resources Downloads and Guides Insulin Resistance Mini Course Blog Podcast YouTube Instagram For Professionals Resources for Dietitians Dietitian Business Coaching & Supervision Perinatal Disordered Eating Webinar The Zesty Professional Webinar Series
Dietitian nutritionists for fertility, pregnancy, postpartum, PCOS, and more.
Current Clients Online Appointment Requests Package Renewal Rates

Feed Your Zest

The Perinatal Nutrition Blog

Your go-to blog for accurate, evidence based nutrition information for PCOS, endometriosis, PMDD, fertility, pregnancy, postpartum, and more… WITHOUT a side of diet culture.

 
Author
  • Anna Abel
  • McKenzie Caldwell
  • Claudia Madrid - dietetic intern
  • Isabel Ebel
  • Emily Pomfrey Wells, MS - dietetic intern
  • Jamie Cotton - dietetic intern
  • Kayleah Scarborough - dietetic intern
  • Krista Walters - dietetic intern
  • Lily Park - dietetic intern
  • Natalie Ostrowski, MPH - dietetic intern
  • Thanh Thanh Nguyen
  • Katie Parker
  • Tangela Kindell, MS - dietetic intern
Category
  • Healthy Hormones
  • Pregnancy nutrition
  • Pregnancy
  • Fertility
  • Intuitive Eating Series
  • Dinner
  • Gestational Diabetes
  • The Zesty Dietitian Podcast
  • Vegetarian/Vegan
  • Lunch
  • Gluten-free
  • Podcast interviews
  • Pregnancy Food Safety
  • Breakfast & Brunch
  • Side Dishes
  • Breastfeeding
  • Drinks
  • Postpartum nutrition
  • Snacks
  • Uncategorized
  • Dessert
  • Exercise
  • Nutritional Tidbits
  • Podcast Interviews
 

Most recent posts:

Week of eats and movement - May
Week of eats and movement - May
McKenzie CaldwellMay 27, 2018#intuitiveeating, #joyful movement, #meal prep, featuredComment
Super easy overnight oats
Super easy overnight oats
Breakfast & Brunch, Gluten-freeMcKenzie CaldwellApril 16, 2018#breakfast, #oats, #overnight oats, featured Comment
Banana bread: gluten-free and original recipes
Banana bread: gluten-free and original recipes
Breakfast & Brunch, Gluten-freeMcKenzie CaldwellMarch 23, 2018#baking, #banana bread, #gluten free, #procrastibaking Comment
Spring break recap & eats
Spring break recap & eats
McKenzie CaldwellMarch 20, 2018#eats, #intuitiveeating, #spring break, #what I ate Comments
Intuitive Eating Blog Series - Part 2: Honor your hunger
Intuitive Eating Blog Series - Part 2: Honor your hunger
Intuitive Eating SeriesMcKenzie CaldwellMarch 12, 2018#dietculture, #honoryourhunger, #hunger, #intuitiveeating, #macros, featured Comments
Cinnamon almond crunch chickpea bars
Cinnamon almond crunch chickpea bars
Gluten-free, Snacks, Vegetarian/VeganMcKenzie CaldwellFebruary 24, 2018#newsletter, #protein, #snack, featuredComment
A week of eats - January/ February
A week of eats - January/ February
McKenzie CaldwellFebruary 3, 2018#cooking, #eats, #groceries, #meal prep, #what I ate Comment
PB chocolate chip chickpea cookies
PB chocolate chip chickpea cookies
Gluten-free, Snacks, Vegetarian/VeganMcKenzie CaldwellFebruary 2, 2018#cookies, #meal prep, #protein, #snack Comments
Intuitive Eating Blog Series - Part 1: Health at Every Size and ditching diet culture
Intuitive Eating Blog Series - Part 1: Health at Every Size and ditching diet culture
Intuitive Eating SeriesMcKenzie CaldwellJanuary 22, 2018#diet culture, #haes, #intuitiveeating, #weight loss Comments
New year, new me?
New year, new me?
McKenzie CaldwellJanuary 1, 2018#2018, #antidiet, #goals, #newyear, #nutrition Comments
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Feed Your Zest Nutrition & Wellness, LLC
5200 Park Road, Suite 104b,
Charlotte, NC, 28209,
United States
7049169329 mckenzie@feedyourzest.com
Hours

© 2025 Feed Your Zest Nutrition & Wellness, LLC

(704) 916-9329 | email us

We are a team of registered dietitian nutritionists and lactation consultants based in Charlotte, NC providing virtual care to to clients in the following states: Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Indiana, Maryland, Massachusetts, Michigan, New Hampshire, New Jersey, New York, Nevada, North Carolina, Oklahoma, Oregon, Pennsylvania, South Carolina, Texas, Utah, Vermont, Virginia, Washington, Wisconsin, and Wyoming.